The Practical Diabetes Book
Spis deg friskere på 6 uker
Hege Hasler Barhaughøgda og Gunn-Karin Sakariassen
Norwegian title: | Den grønne diabetesboka |
Norwegian subtitle: | Stabilt blodsukker med plantebasert mat |
Author: | Hege Hasler Barhaughøgda og Gunn-Karin Sakariassen |
Binding: | Innbundet |
Year: | 2023 |
Pages: | 176 |
Publisher: | Cappelen Damm |
Språk: | Bokmål |
ISBN/EAN: | 9788202763312 |
Kategori: | Cook Books og Self Help |
Learn how to put together delicious, green meals with maximum nutrition and blood sugar friendly ingredients!
In The Green Diabetes Book you get healthy and tasty plant-based meals which both prevent and improve your health and Type 2 Diabetes. The book is also useful also for those with the Type 1 of the disease. The authors, who have many years of experience with cooking food for good blood sugar balance, address all types of plant-based diets, so that you can choose the food you prefer. In addition to all the knowledge you’ll need to be able to eat full-fledged and nutritious meals without fish and meat, you also get 80 recipes for delicious breakfasts and lunches, gorgeous dinners and snacks, and sweet bakes for those times you want a special treat. The book offers several base recipes and a range of tips on how to vary the dishes. All the recipes include nutritional information.
Spis deg friskere på 6 uker
Hege Hasler Barhaughøgda og Gunn-Karin Sakariassen
100 nye oppskrifter
Sofie Hexeberg og Gunn-Karin Sakariassen
Ei viktig og god bok, og blodsukkeret jubler!