At last! A raw food book with delicious and simple recipes which will inspire the reader to start preparing energy-giving raw food.

The objectives are enjoyment and wellbeing, and in this book you will find recipes and all you need to know to get started with raw food. The book is just as suitable for beginners as it is for those who have already started. There are recipes for every meal of the day, with both simple everyday dishes and tempting dishes for special occasions. There is also a three day plan which can be followed to build up extra energy reserves. The author gives the reader all the useful suggestions and good advice needed to enjoy raw food in a busy life. This is the start of an energising and beneficial lifestyle!

Trine Berge is famous for her inspiring raw food course. Her focus is that food should not only appear good, but also taste good and be easy to prepare, in addition to giving you the good health, reserves and energy to lead the life you want.