Do you struggle to find balance in your everyday life? Do you want more energy? Are you stressed or looking to make a change? Good Morning helps you to establish good and meaningful morning routines that can give you inner peace, extra motivation and support—no matter how busy you are.

In this book, Sara Lossius gives inspiring insight into how simple habits and short rituals and exercises first thing in the morning can make a big difference to your day and your life.

Good Morning provides 75 specific routines and reflection tasks, all of which take between two and 30 minutes.